Ledragomma Birthing Ball

Using a birthing ball during pregnancy can help strengthen your spinal muscles making them less vun

Using a birthing ball during pregnancy can help strengthen your spinal muscles making them less vunerable to the back pain that many women suffer during the later stages of their pregnancy. During labour itself a birthing ball can come into its own not only because it is a much easier place to sit relax and move than on a bed but the natural squatting position on the ball has been shown to speed up the labouring process - and who is going to say no to that!Gentle movement on the ball is a g

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