Gaiams Total Body Pilates

The Gaiams Total Body Pilates Kit from HaB is designed to give you a thorough resistance workout, ta

The Gaiams Total Body Pilates Kit from HaB is designed to give you a thorough resistance workout, targeting specific muscle groups for more focused exercising.Using the resistance workout band, follow the training DVD through three 20 minute programmes focusing on the upper body, lower body and abs. Through sustained exercise you will develop all over body toning, including shoulders, biceps, triceps, abs, hips, thighs and buttocks.Kit includes: 5mm Premium Pilates MatDVD with three 20 minute wo

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