Gaiams Walking Fit Kit

Walk your way to fitness with the Gaiams Walking Fit Kit from HaB. This endurance-building workout r

Walk your way to fitness with the Gaiams Walking Fit Kit from HaB. This endurance-building workout regime is designed to get you out and about as you train, using the included multifunction pedometer to track results and monitor development.Lead by personal trainer and former athlete Debbie Rocker, the Walking Fit Kit Audio CD is designed to set the pace as you train, varying the intensity of your workout and giving tips on technique as well as offering motivation and encouragement. Download the

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