Body Vibrate Plate

Keep fit, healthy and toned the easy way, with the revolutionary no pain no strain Body Vibrate Plat

Keep fit, healthy and toned the easy way, with the revolutionary no pain no strain Body Vibrate Plate. Originally devised by space scientists to avoid muscle wastage during periods of zero gravity, and now popular with celebrities, the Body Vibrate Plate requires far less time and effort than conventional methods and can be done without leaving your home! Simply stand on the vibrating platform and perform the set of four exercises detailed in the manual three times a week. The vibrations stimulate the muscles in the body to contract and relax up to 50 times a second, which tires the muscles faster to help improve tone, fitness, increase flexibility, improve circulation and help reduce the appearance of cellulite. Completely height adjustable, the Body Vibrate Plate has a speed control and calorie display, so that you can see the effectiveness of your workouts. Some home assembly required. Mains operated. Speed adjustment control. Automatic programme. Instruction manual with exercises. It is advistable to contact your GP when starting a new fitness regime.

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