Yoga for Golfers - Birdie Level DVD

This programme was filmed in the US at Grayhawk Go

This programme was filmed in the US at Grayhawk Golf Club, Scottsdale, Arizona, and hosted by Katherine Roberts, a professional Yoga instructor and avid golfer. The Birdie programme is more advanced than the Par Level, and builds upon the basic foundation to increase flexibility, with more attention to building strength, balance and core conditioning, using more standing and balancing poses.

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