Polar FT1 Heart Rate Monitor Training Computer

Polar FT1 Heart Rate Monitor Training Computer: Makes exercise motivating and fun - for the first st

Polar FT1 Heart Rate Monitor Training Computer: Makes exercise motivating and fun - for the first step into heart rate-based training. Heart rate is the measurement of the work your heart does. Heart rate can be expressed as the number of beats per minute or as percentage of your maximum heart rate. Heart rate can also be expressed as a percentage of your heart rate reserve, meaning the difference between your resting heart rate and maximum heart rate (HRR = HRmax - HRrest). In Polar software

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