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Pro-Form Balance Training Ball



Now you can merge the essential components of fitness training in one highly effective workout with
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Pro-Form Balance Training Ball
Now you can merge the essential components of fitness training in one highly effective workout with the Proform Balance Training Ball! Providing an unstable platform; it demands that you use more muscle to complete your exercises. Compact and versatile; you can choose to use the trainer ball-side up or pod-side up; providing highly effective balance; strength; plyometric; cardio and agility total body training. Used pod-side up; it creates even more of a challenge as you use your own strength;

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