Foam Roller 6andquot;

- Roller enhance balance, body awareness, muscle re-education and muscular flexibility and provide d

- Roller enhance balance, body awareness, muscle re-education and muscular flexibility and provide dynamic strengthening. - Originally used to relieve muscular tension along the spine, hips, neck and shoulders, rollers are now widely used in Pilates and Physiotheraphy to help develop core stability through a range of seated and reclining exercises. - Foam rollers can be used in conjunction with Resistance bands and Swiss balls. - Improved density for 2006. NOTE: STANDING ON FOAM ROLLERS WILL...

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