Twist CAT

The Cat is a specialised tool for developing lateral movements. Attached to two anchored resistance

The Cat is a specialised tool for developing lateral movements. Attached to two anchored resistance bands the athlete works against resistance in 360 going forwards backwards and side to side. Inc. 1 Cat belt 2 8` Slastix elastics and 2 anchors. The anchors can be connected to a secure object or held by training partners. By connecting the elastics end to end the Cat can also double as an overspeed training device.

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