Twist Leap Frog

A Slastix elastic is attached to two swivel belts allowing athletes to pass one another. Once the 4

A Slastix elastic is attached to two swivel belts allowing athletes to pass one another. Once the 4` elastic is stretched it places the trailing runner in an overspeed condition accelerating the trail runner past the lead runner. Once in the lead the athlete then powers forward in a resisted condition. Also suitable for partner resisted lateral and forward lunges and single leg squats.

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