Power Plate Personal

Get the perfect body for summer with the good vibrations of the award-winning Power Plate

Get the perfect body for summer with the good vibrations of the award-winning Power Plate Personal.Its compact, comfortable design means the Power Plate Personal is perfect for use in your home, while the user-friendly display console and menus allows even inexperienced gym-goers to begin training immediately.Sit, stand or even lie down while doing simple weight-bearing exercises such as press-ups, sit-ups and stretch positions. Whether you want to retune your golf swing, reduce weight, improve your fitness and flexibility, build up your muscles, or simply improve your general health the Power Plate will help you to reach your goals.Just 10 minutes on the Power Plate is equivalent to 60 minutes conventional exercise. And, you dont even need to exert yourself – just 10 minutes, 2 or 3 times a week can be enough. The Power Plate aids flexibility, co-ordination and circulation, toning all parts of the body through vibration training – a method used to train astronauts by developing their muscles and help

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