Kettlenetics

This unique, dance-inspired program uses the KettleBell to slim and sculpt your whole body. Swinging

This unique, dance-inspired program uses the KettleBell to slim and sculpt your whole body. Swinging the KettleBell uses practically every muscle in your body, resulting in a mix of resistance training and cardio fat burning. Comes with 4 workout DVDs led by Michelle Khai, the developer of the Kettlenetics KettleBell workout system.

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